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The Salamander Bay Doctors reception desk, with the clinic sign on the timber wall behind
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The health journal for Port Stephens

What patients ask us most often.

What a screening test actually involves, when a symptom is worth an appointment, and what you can do yourself. General information, not advice about your own situation.

Showing all 17 articles

Skin How often should you have a skin check? What a full skin check involves, how often is sensible, and the changes worth booking for sooner. 6 min readRead A gloved clinician holding a swab and a glass slide in an examination room Women's health Cervical screening: you can now collect the sample yourself Self-collection is available to everyone eligible for screening, and it is just as accurate. 6 min readRead Screening The bowel screening kit in the drawer It arrives in the post, most people put it aside, and it is one of the most effective tests we have. 5 min readRead Vaccination Shingles, and the vaccine most people don't know they can have It becomes more common and more severe with age, and the vaccine is funded for eligible older adults. 5 min readRead Everyday care Cold, flu or COVID? And when it needs a doctor How they differ, when to test, and the symptoms that mean being seen rather than waiting it out. 6 min readRead Heart health High blood pressure has no symptoms. That's the problem. What the numbers mean, why home readings are more useful, and what actually lowers it. 6 min readRead Mental health What a Mental Health Treatment Plan actually is It sounds like paperwork. It is closer to a key that opens subsidised psychology. 6 min readRead Children Fever in children: what actually matters The number matters less than how your child looks and behaves. Here is what to watch. 6 min readRead Women's health Menopause: what helps, and what to ask Perimenopause often starts earlier than people expect. What the options are, and how to raise it. 7 min readRead Men's health PSA testing: the conversation worth having There is no national screening program. What the test can and cannot tell you, so you can decide. 6 min readRead A clinician bandaging an older woman's wrist and hand Older adults Falls are not an inevitable part of getting older Most falls have identifiable causes, and a good proportion of those can be treated. 6 min readRead Diabetes Type 2 diabetes: knowing before it's diabetes It develops over years without symptoms. Prediabetes is the window where it is most reversible. 6 min readRead Everyday care Bulk billing in Port Stephens: what it actually covers What bulk billing means at the desk, what sits outside it, and what to bring so it goes smoothly. 5 min readRead Women's health Seeing a female GP in Port Stephens Who you can ask for, how to pick them when you book online, and what to say if you would like a chaperone. 4 min readRead Skin Sunspot, mole or something to check? The difference between a sunspot and a spot worth booking for, and the signs that should not wait. 6 min readRead Everyday care Getting a same-day GP appointment in Port Stephens When to ring, how to catch a cancellation, and what to do if today is not possible. 4 min readRead Everyday care When the clinic is closed: after-hours care in Port Stephens Who to call when your GP is closed, and how to tell what can wait until the morning. 4 min readRead

Reading about it is not the same as being seen.

Everything here is general information. If something in your own situation is worrying you, book an appointment — that is what we are here for.

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